Weigh In record (no journal entry) for 23 March 2023
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220.2 lb
Lost so far: 13.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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1837 kcal
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Fat: 78.26g | Prot: 48.11g | Carb: 243.68g.
Breakfast: Tootsie Roll Tootsie Pop, Alpine Spiced Apple Cider, Lilly B's Organic Bean, Rice & Cheese Burrito, Skippy Natural Creamy Peanut Butter. Dinner: Popcornopolis Nearly Naked Popcorn, Trader Joe's Battered Halibut, Grapefruit. more...
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gaining 1.4 lb a week
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dwhmlh's weight history
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