Weigh In record (no journal entry) for 10 July 2011
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271.5 lb
Lost so far: 8.5 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2011:
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1140 kcal
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Fat: 41.00g | Prot: 31.00g | Carb: 168.50g.
Breakfast: Honey Wheat Bread, Strawberry. Lunch: Cheese Original Crust Pizza. Snacks/Other: Diana Banana Babies Milk, Chocolate Chip Cookie Dough Ice Cream. more...
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losing 7.0 lb a week
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