Bruin101's Journal, 13 January 2015

185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

2203 kcal

Fat: 86.96g | Prot: 117.71g | Carb: 239.34g.   Breakfast: Starbucks Nonfat Caffe Latte (Grande), Starbucks Chocolate Croissant. Lunch: Salami Sandwich with Spread. Dinner: mission MISSION FLR SOFT TACO (super soft), Prosciutto, Brie Cheese, Snyder's of Hanover Sourdough Hard Pretzels. Snacks/Other: 2% Fat Milk, Starbucks Nonfat Caffe Latte (Grande). more...

2441 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...