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MsAmiss
Journal
10 Jul 11
MsAmiss's Journal, 10 July 2011
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Weigh In record (no journal entry) for 10 July 2011
117.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 July 2011:
757 kcal
Fat: 18.37g | Prot: 26.72g | Carb: 129.68g.
Breakfast:
milk, frosted mini wheats.
Lunch:
strawberry jelly, peanut butter jiff, double fiber bread, banana, chef boyardee.
more...
1571 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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Comments
Have a wonderful and healthy week....
10 Jul 11 by member:
thecoach
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