Down, must NOT JINKS this. Merry Mel 🤩
|
127.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
losing 2.2 lb a week
|
Comments
19 Mar 23 by member: -MorticiaAddams
|
19 Mar 23 by member: heatherboardman
|
19 Mar 23 by member: Bootylicious!1
|
Thanks All, let's not jinks this!!! Good luck fir your next weigh ins. Merry Mel 🤩
22 Mar 23 by member: merry mel
|
How's Jim, Mel u both good?? Xx
22 Mar 23 by member: heatherboardman
|
22 Mar 23 by member: sheshe2021
|
jinks implies luck. you worked hard for this. own it, well done!
25 Mar 23 by member: Matt Linehan
|
Hi Anticalo, I am following a diet called the military diet. Google it. It's good but after a while, I now eat what I want but very little three times a day. Lots of water, black tea and coffee. I don't like either but drink tea with skimmed milk and allow one treat drink a day eg fruit juice. Drink chocolate horlicks or Ovaltine. Change meat and fish but stay with 3onz also Change fruit and vegetables. Good luck Anticalo and everyone else. Weigh in, in the morning good luck Everyone. Merry Mel 🤩
25 Mar 23 by member: merry mel
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
merry mel's weight history
|