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8.A2
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228.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2015:
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873 kcal
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Fat: 63.60g | Prot: 47.69g | Carb: 35.39g.
Breakfast: Norseland Jarlsberg Lite Reduced Fat Swiss Cheese, Great Value 100% Natural Green Tea. Lunch: Lifeway Foods Original Kefir, Hazelnuts Filberts, Walnuts, Almonds. Dinner: Eggplant Parmigiana, Trader Joe's Turkey Broth. Snacks/Other: Fresh Lemon Juice. more...
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3053 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 6 hours, Walking (brisk) - 4/mph - 13 minutes, Resting - 7 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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