Weigh In record (no journal entry) for 09 July 2011
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272.5 lb
Lost so far: 7.5 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2011:
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1070 kcal
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Fat: 44.96g | Prot: 31.99g | Carb: 130.58g.
Breakfast: Strawberry, Honey Wheat Bread. Lunch: Original Chicken Nuggets. Snacks/Other: Reese's Pieces, Candy Bites Cookies (Wal-Mart), Snacksters. more...
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losing 0.1 lb a week
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