Weigh In record (no journal entry) for 16 March 2023
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203.0 lb
Lost so far: 24.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2023:
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745 kcal
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Fat: 6.11g | Prot: 33.30g | Carb: 28.00g.
Breakfast: BodyArmor Peach Mango Lyte. Lunch: Cooked Salmon. Snacks/Other: Stolichnaya Vodka. more...
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steady weight
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