Bruin101's Journal, 12 January 2015

186.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1807 kcal

Fat: 80.14g | Prot: 91.03g | Carb: 184.43g.   Breakfast: Starbucks Chocolate Croissant, Starbucks Nonfat Caffe Latte (Grande). Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Tortilla Corn Chips. Dinner: Snyder's of Hanover Sourdough Hard Pretzels, Brie Cheese, Prosciutto. more...

2427 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 6 hours, Driving - 1 hour. more...