Weigh In record (no journal entry) for 09 July 2011
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250.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2011:
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3001 kcal
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Fat: 135.70g | Prot: 88.26g | Carb: 364.28g.
Breakfast: Buttermilk Pancake Mix, Original Syrup, Original Buttery Spread. Lunch: Cantaloupe Melons. Dinner: Original Buttery Spread, Cooked Carrots, Chicken Drumstick, Chicken Thigh, Mashed Potato. Snacks/Other: All Natural Chocolate Ice Cream, Cheddar Cheese, Carr's Table Water Crackers Baked with Roasted Garlic & Herbs, banana, Ssnyders Braided Twist Honey Wheat. more...
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steady weight
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htyas's weight history
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