Weigh In record (no journal entry) for 12 January 2015
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223.4 lb
Lost so far: 51.6 lb.
Still to go: 53.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 January 2015:
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1200 kcal
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Fat: 53.00g | Prot: 118.00g | Carb: 94.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Friendly Farms 1% Cottage Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 7.0 lb a week
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