Weigh In record (no journal entry) for 15 March 2023
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320.6 lb
Lost so far: 61.9 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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1756 kcal
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Fat: 91.37g | Prot: 92.85g | Carb: 132.63g.
Lunch: Billa Griechischer Salat mit Feta, Cantaloupe Melonen. Dinner: Youcook Chinese Style Sweet & Sour mit Huhn. Snacks/Other: Ehrmann High Protein Chocolate Mousse, Neoh Drageelinos, Handl Tyrol Tiroler Kaminwurzerl. more...
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losing 4.1 lb a week
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bigpete137's weight history
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