|
Fat 6.2%
|
138.4 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 July 2011:
|
3906 kcal
|
Fat: 212.31g | Prot: 135.46g | Carb: 444.55g.
Breakfast: Mini Funnel Cake, Grilled Breakfast Sandwich. Lunch: French Fries, Double-Double with Onion and Spread. Dinner: ranch dressing, top ramen, wingstop hot wings, wingstop french fries. Snacks/Other: clif block, blueberries, Special Dark Chocolate Bar, strawberries. more...
|
|
3467 kcal
|
Activities & Exercise:
Running - 6/mph - 3 hours and 10 minutes, Driving - 1 hour and 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tui Chub's weight history
|