Weigh In record (no journal entry) for 15 March 2023
|
147.0 lb
Lost so far: 20.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2023:
|
1285 kcal
|
Fat: 77.38g | Prot: 38.74g | Carb: 106.41g.
Breakfast: Конфеты из Молочного Шоколада. Lunch: Starbucks Сэндвич с Курицей. Dinner: Рот Фронт Батончики, Вареное Яйцо. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
radenko.2005's weight history
|