shnorris's Journal, 04 January 2011

254.2 lb Lost so far: 0 lb.    Still to go: 44.2 lb.    Diet followed N/A.

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1273 kcal

Fat: 50.62g | Prot: 90.53g | Carb: 114.24g.   Breakfast: Diet Dr. Pepper, Bananas. Lunch: French Style Green Beans. Dinner: Ranch Salad Dressing, Pepperoni, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Mashed Potato made with Milk (from Fresh), Meat Loaf Made with Chicken or Turkey. Snacks/Other: Sourdough Hard Pretzels. more...

2809 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...