Weigh In record (no journal entry) for 11 January 2015
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224.4 lb
Lost so far: 50.6 lb.
Still to go: 54.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2015:
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180 kcal
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Fat: 11.00g | Prot: 10.00g | Carb: 16.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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gaining 1.4 lb a week
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