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I am going on vacation next week and I want to drop 2 pounds before then.
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127.5 lb
Lost so far: 9.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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1284 kcal
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Fat: 103.06g | Prot: 67.06g | Carb: 22.44g.
Breakfast: Energy Wild Starwberry Sugar Free, heavy whipping cream, splenda, coffee. Lunch: grilled pork, tofu, cabbage. Dinner: ranch, cheddar cheese, lettuce, mayo, cheddar cheese, cherry tomatoes, charbroiled beef, lettuce. Snacks/Other: almonds, colby jack cheese, sugar free jello. more...
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losing 1.0 lb a week
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