Weigh In record (no journal entry) for 10 January 2015
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348.5 lb
Lost so far: 35.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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1593 kcal
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Fat: 70.44g | Prot: 82.95g | Carb: 164.37g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Beeler's Breakfast Sausage, American Cheese, Egg. Lunch: Stouffer's Signature Classics Pepperoni & Provolone Stromboli. Dinner: Navels Oranges, Vegetable Oil, Sugar, Trader Joe's Pomegranate Seeds, Pork Loin (Tenderloin), Mashed Potatoes (Whole Milk and Butter Added), Butternut Winter Squash. Snacks/Other: Semisweet Chocolate Candies, Strawberries. more...
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gaining 3.5 lb a week
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mamajoann's weight history
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