Weigh In record (no journal entry) for 08 July 2011
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284.3 lb
Lost so far: 9.7 lb.
Still to go: 64.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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290 kcal
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Fat: 5.00g | Prot: 5.00g | Carb: 54.00g.
Breakfast: Cinnamon Rolls with Icing. Snacks/Other: Gold-Bears Gummi Candy. more...
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gaining 9.1 lb a week
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