Weigh In record (no journal entry) for 10 January 2015
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224.2 lb
Lost so far: 50.8 lb.
Still to go: 54.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 January 2015:
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1493 kcal
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Fat: 67.77g | Prot: 108.25g | Carb: 133.29g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Thin Crust Cheese Pizza, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Kroger Sliced Carrots, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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gaining 1.4 lb a week
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