Weigh In record (no journal entry) for 11 March 2023
|
165.1 lb
Lost so far: 22.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2023:
|
1069 kcal
|
Fat: 42.80g | Prot: 56.88g | Carb: 125.25g.
Breakfast: Freshly Squeezed Orange Juice, Bagel, Butter, Bananas. Lunch: Calavo Avocado, Grapes, Mayonnaise , Turkey Breast Meat , Potato Chips, Pita Bread. Dinner: Butter , Broccoli , Oven Baked Potato French Fries (from Frozen), Jack's Chicken Fingers . Snacks/Other: Chocolate Chip Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetfeet's weight history
|