Weigh In record (no journal entry) for 08 July 2011
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206.6 lb
Lost so far: 10.4 lb.
Still to go: 76.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 July 2011:
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442 kcal
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Fat: 32.25g | Prot: 30.75g | Carb: 5.21g.
Breakfast: Egg Omelet or Scrambled Egg. Lunch: Egg Omelet or Scrambled Egg. more...
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losing 5.6 lb a week
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