Weigh In record (no journal entry) for 09 January 2015
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255.8 lb
Lost so far: 39.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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719 kcal
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Fat: 35.65g | Prot: 62.05g | Carb: 40.12g.
Breakfast: Chicken Breast, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Pork Loin (Tenderloin) . Snacks/Other: Almonds , Almonds , Golden Delicious Apples, Dannon Light & Fit Greek - Blueberry. more...
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steady weight
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Bill Jr 30101's weight history
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