Weigh In record (no journal entry) for 08 July 2011
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130.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 July 2011:
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1673 kcal
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Fat: 128.73g | Prot: 95.33g | Carb: 38.63g.
Breakfast: CHEESE, zucchini, butter, EGGS. Lunch: bacon, sprouts, brussels, pickle, onion, tomato, sausage. Dinner: ZUCCHINI, kraft italian finely shredded cheese, kraft parmesan, ONION, tofu shirataki noodles, tomato. Snacks/Other: cream cheese, egg, baking powder, egg, butter, libby's 100% pure pumpkin, flax meal. more...
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losing 2.6 lb a week
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