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W308 159 20.9
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159.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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909 kcal
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Fat: 51.08g | Prot: 52.86g | Carb: 59.54g.
Breakfast: Chicken Breast, Frieda's Dried Wood Ear Mushrooms, Chung Jung One Sweet Potato Glass Noodles, Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Brown Cage Free Eggs (Large), Divina Smoked Kalamata Olives, Papayas, Riceless Vegan Protein, Blue Diamond Almond Breeze Vanilla Milk, Macadamia Nuts . more...
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losing 9.8 lb a week
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