Weigh In record (no journal entry) for 08 July 2011
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196.1 lb
Lost so far: 0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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308 kcal
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Fat: 21.73g | Prot: 16.39g | Carb: 10.00g.
Breakfast: Mushrooms, Butter (Salted), Egg, Fat Free Half & Half, Granulated Splenda, Coffee (Brewed From Grounds). more...
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losing 25.2 lb a week
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