fmejia01's Journal, 08 January 2015

Consulta con Cardiólogo
248.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2015:
2468 kcal Fat: 90.35g | Prot: 55.57g | Carb: 371.32g.   Breakfast: Orange Juice, Fruit Salad, Coffee with Sugar, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Taco Bell Pepsi (20 oz), Taco Bell Fresco Soft Taco - Beef, Taco Bell Fries Supreme. Dinner: Coca-Cola Coca-Cola Classic (20 oz), AMC Movie Theater Popcorn (Small), Subway 6" Italian BMT. more...
2740 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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