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fmejia01
Journal
08 Jan 15
fmejia01's Journal, 08 January 2015
fmejia01's Profile
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Consulta con Cardiólogo
248.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2015:
2468 kcal
Fat: 90.35g | Prot: 55.57g | Carb: 371.32g.
Breakfast:
Orange Juice, Fruit Salad, Coffee with Sugar, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon.
Lunch:
Taco Bell Pepsi (20 oz), Taco Bell Fresco Soft Taco - Beef, Taco Bell Fries Supreme.
Dinner:
Coca-Cola Coca-Cola Classic (20 oz), AMC Movie Theater Popcorn (Small), Subway 6" Italian BMT.
more...
2740 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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