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18.7
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189.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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1326 kcal
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Fat: 55.00g | Prot: 32.00g | Carb: 184.00g.
Dinner: Jason's Deli Italian Pasta Salad. Snacks/Other: Stonefire Naan Bread, Marinela Principe Sandwich Cookies, Kroger Ginger Snaps Cookies. more...
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losing 8.4 lb a week
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