Weigh In record (no journal entry) for 08 January 2015
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199.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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131 kcal
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Fat: 3.81g | Prot: 2.49g | Carb: 22.97g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer, Toasted Sour Dough Bread. more...
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gaining 0.5 lb a week
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