Weigh In record (no journal entry) for 08 January 2015
|
222.4 lb
Lost so far: 52.6 lb.
Still to go: 52.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 January 2015:
|
180 kcal
|
Fat: 11.00g | Prot: 10.00g | Carb: 16.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
farmerblue's weight history
|