Weigh In record (no journal entry) for 06 March 2023
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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1320 kcal
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Fat: 31.01g | Prot: 67.63g | Carb: 195.30g.
Breakfast: Aldi Leichtkost-Schinken, REWE Vollkornbrot Geschnitten . Lunch: Berliner. Dinner: Bratensoße, Pfanni Kartoffel Püree Komplett. Snacks/Other: Möhren. more...
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losing 2.6 lb a week
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Steffie0102's weight history
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