Weigh In record (no journal entry) for 08 January 2015
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174.2 lb
Lost so far: 8.8 lb.
Still to go: 31.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2015:
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1226 kcal
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Fat: 105.46g | Prot: 28.84g | Carb: 48.66g.
Breakfast: Plums, Clearwater farm Clotted cream, Coconut Oil, Cocoa Powder (Unsweetened), Pork Belly, Anchor Tasty Cheese. more...
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losing 2.9 lb a week
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Saucepan head's weight history
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