helenfrus's Journal, 08 January 2015

"-; +" graph sur Weight Guru
115.7 lb Lost so far: 15.3 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2015:
2728 kcal Fat: 105.40g | Prot: 62.29g | Carb: 351.02g.   Breakfast: E.Leclerc Lait Ecreme, Dolce Gusto Chocolat Chaud, Super U Confiture Extra Framboise, U Miel de Fleurs, Brioche, Marque Repère Pain aux Raisins, Paul Pain Au Chocolat, Picard Brioche Façon Pain Perdu, Croissant, Nutri Vitae Plus Flaxseed, Oat Fiber, ...... Garcinia. Dinner: Bordeaux red wine Cotes de Bordeaux. more...
losing 25.2 lb a week

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