Weigh In record (no journal entry) for 05 March 2023
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135.1 lb
Lost so far: 11.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2023:
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978 kcal
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Fat: 27.80g | Prot: 76.78g | Carb: 112.90g.
Breakfast: Huevo, COVADONGA QUESO PANELA, Huevo San Juan Claras de Huevo Líquida Pasteurizada, Champiñones, Mission Tortillass de Maíz Amarillas. Lunch: KIRKLAND Signature FRESAS CONGELADAS, Kirkland Signature Crema de Cacahuate, Kirkland Signature Yogurt Estilo Griego Orgánico Natural, Plátano Maduro. more...
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gaining 2.0 lb a week
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