Weigh In record (no journal entry) for 05 March 2023
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122.4 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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876 kcal
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Fat: 26.05g | Prot: 33.18g | Carb: 128.64g.
Lunch: Asda Meat Feast Pizza. Dinner: Tesco Broccoli Florets, Tesco Spaghetti Pasta, Asda Full Flavoured Beef Meatballs. Snacks/Other: Orange Strawberry Banana Juice , Tesco Happy Birthday Cake. more...
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losing 2.6 lb a week
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