Weigh In record (no journal entry) for 07 January 2015
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165.5 lb
Lost so far: 5.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2015:
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1833 kcal
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Fat: 51.66g | Prot: 52.08g | Carb: 284.32g.
Breakfast: Dr. Pepper DIET CHERRY DR. PEPPER, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Skinnygirl Sparklers, Kellogg's Special K Cracker Chips - Cheddar (Package), Lean Cuisine Asparagus & Cheese Ravioli. Dinner: Knorr Pasta Sides - Butter & Herb, Peas and Carrots, Fried Pork Chop. Snacks/Other: Godfather's Pizza Cinnamon Streusel Golden Crust Dessert Pizza (Medium), Skittles Original (Fun Size), Oreo Reduced Fat Chocolate Sandwich Cookies, Snickers Snickers Bar (Fun Size). more...
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2354 kcal
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Activities & Exercise:
Sleeping - 7 hours, Driving - 1 hour and 46 minutes, Desk Work - 11 hours, Resting - 4 hours and 14 minutes. more...
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gaining 0.5 lb a week
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 Comments
That happens to me, too, but in the long run, I am losing the pounds. It is being a slow process
07 Jan 15 by member: lisabryant1
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