millerm40's Journal, 04 March 2023

Weigh In record (no journal entry) for 04 March 2023
192.2 lb Lost so far: 27.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2023:
2294 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 10.5 lb a week

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