Weigh In record (no journal entry) for 07 January 2015
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241.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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493 kcal
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Fat: 30.14g | Prot: 13.82g | Carb: 41.30g.
Breakfast: Great Value Half & Half, Earth Island Veganaise, Calavo Avocado, White Bread, Silk Original Soy Milk. more...
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gaining 0.3 lb a week
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