Weigh In record (no journal entry) for 07 January 2015
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151.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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836 kcal
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Fat: 33.03g | Prot: 44.79g | Carb: 102.17g.
Breakfast: Cuties Clementines, Thomas' Bagel Thins - Plain, Peanut Butter, Boiled Egg, Water, Decaffeinated Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Sugar Syrup or Caramel Coated Popcorn, Great Value Romaine Lettuce, Ghirardelli Peppermint Bark Squares, Healthy Life 100% Whole Wheat Whole Grain Bread, Turkey Meat. more...
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steady weight
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joyce bacalis's weight history
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