Weigh In record (no journal entry) for 03 March 2023
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169.0 lb
Lost so far: 43.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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305 kcal
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Fat: 15.78g | Prot: 9.41g | Carb: 28.74g.
Breakfast: Butter (Salted), Mayonnaise, Sara Lee Butter Bread, Sugar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Tea (Brewed), Egg. more...
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losing 0.5 lb a week
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rainrshine's weight history
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