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Need to take measurements soon, meant to take them this morning but just so busy and now I've just eaten lunch 😁🙄😜
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146.8 lb
Lost so far: 16.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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264 kcal
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Fat: 10.82g | Prot: 20.52g | Carb: 22.00g.
Breakfast: Unimate Green tea. Lunch: Chilli Con Carne with Beans. more...
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steady weight
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