Weigh In record (no journal entry) for 02 March 2023
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145.7 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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1649 kcal
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Fat: 61.44g | Prot: 61.97g | Carb: 218.06g.
Breakfast: Салат с Кукурузой, Натуральный Сыр, Спагетти. Dinner: Банан, Большая Кружка Ряженка. Snacks/Other: Пирожное. more...
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gaining 3.6 lb a week
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