Weigh In record (no journal entry) for 06 January 2015
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175.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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1068 kcal
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Fat: 92.93g | Prot: 40.51g | Carb: 21.66g.
Breakfast: Honey Cured Streaky Bacon, Clearwater farm Clotted cream, Garlic, Blackberries, Anchor Tasty Cheese, Dynasty Sesame Seed Oil, Lettuce, Cocoa Powder (Unsweetened), Anchor thickened cream, Chicken Liver. more...
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losing 4.2 lb a week
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Saucepan head's weight history
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