Weigh In record (no journal entry) for 07 July 2011
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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1096 kcal
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Fat: 30.00g | Prot: 48.66g | Carb: 153.81g.
Breakfast: carnation instant. Lunch: water, bread, peanut butter and jelly. Dinner: water, peas, white rice, honey mustard yogurt, chicken breast. Snacks/Other: yogurt pretzels, chips. more...
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steady weight
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Destiny242's weight history
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