Weigh In record (no journal entry) for 06 January 2015
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222.2 lb
Lost so far: 52.8 lb.
Still to go: 52.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2015:
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1320 kcal
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Fat: 58.50g | Prot: 92.00g | Carb: 132.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Happy Harvest Sweet Peas, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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gaining 8.4 lb a week
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