Weigh In record (no journal entry) for 06 January 2015
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198.4 lb
Lost so far: 24.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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1136 kcal
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Fat: 50.93g | Prot: 68.31g | Carb: 101.37g.
Lunch: Kipfilet (Geroosterd, Vetvrij, Gesneden), Bruine Boterham. Dinner: Aldi Lasagna Bolognaise. Snacks/Other: Milsani Yoghurt met Aardbei. more...
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gaining 18.5 lb a week
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claesmariepaule's weight history
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