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My week got continues to hover in the same location but have added some extra exercise to my routine so will see if this changes things 🐝❤️😘
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169.4 lb
Lost so far: 28.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2023:
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458 kcal
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Fat: 18.33g | Prot: 20.99g | Carb: 51.64g.
Breakfast: Granulated Sugar Organic, Co-Op British Double Cream, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Snacks/Other: Pic’S Peanut Butter Crunchy. more...
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steady weight
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