Weigh In record (no journal entry) for 05 January 2015
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147.5 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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105 kcal
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Fat: 3.09g | Prot: 1.57g | Carb: 22.00g.
Breakfast: Kroger Fiber Gummies, Coffee (Brewed From Grounds), Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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gaining 3.1 lb a week
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