Weigh In record (no journal entry) for 27 February 2023
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252.0 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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2925 kcal
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Fat: 72.00g | Prot: 143.15g | Carb: 427.05g.
Breakfast: Sugar Coated Peanuts, Tea with Milk, Apple. Lunch: Faxe Kondi Free, Keto Tortilla, Salmon, Cabbage , Coop Avocado. Dinner: Nutramino Whey Isolate , Struer Øllebrød . Snacks/Other: Bassett's Lakridskonfekt, Haribo Matador Mix, Barebells Hazelnut & Nougat, Barebells Hazelnut & Nougat, Barebells Milkshake, Blackberries , Raspberries. more...
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steady weight
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