Sundays weight
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204.5 lb
Lost so far: 10.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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126 kcal
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Fat: 3.59g | Prot: 1.74g | Carb: 23.29g.
Breakfast: Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Metamucil Sugar Free Metamucil. more...
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losing 2.3 lb a week
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